Why Should We Rest?

photo of hammock outdoor

Thus the heavens and the earth were finished, and all the host of them. And on the seventh day God finished his work that he had done, and he rested on the seventh day from all his work that he had done. So God blessed the seventh day and made it holy, because on it God rested from all his work that he had done in creation. [Genesis 2:1-3]

“Get some rest. You’ve earned it.” There’s nothing quite like being able to sing along with the Beatles, “It’s been a hard day’s night, I’ve been working like a dog. It’s been a hard day’s night, I should be sleeping like a log.” Forget about what we get home to, there’s something to a well-deserved rest. 

But what about when you don’t deserve it? What if you haven’t worked hard enough? What if there is more to do? What if you’re dissatisfied with your performance? What if you aren’t tired? Is that now justification to avoid resting? 

Retirement can play into this mindset, too, doesn’t it? “I’ve put in my time, now I’m done.” But the truth is we cannot earn rest. How could we ever know for sure we have done enough? There is always more to be doing, or thinking. There are always other opportunities or people. There is always more service to offer. So… why should we rest?

Resting is the act of ceasing. It is the act of stopping, putting an end to our productivity. And we do it because God did it first. God made stopping, ceasing, and resting a holy act, because even God himself stopped and said, “Enough.” On the seventh day, God did nothing but step back and enjoy what he had made.

Ultimately resting is an act of trusting God. We put all of our effort- all of our blood, sweat, and tears- into God’s hands when we follow God’s example of resting. “I feel like I need to keep working,” we might say, “But I’m trusting you, Lord, to provide.”

On the seventh day, Jesus also rested from his work. In a brand-new tomb, not far from the hill where he died. Isn’t this also why a cemetery is a holy place? “By your three day rest in the tomb, You hallowed every grave,” pastors say at burials. Jesus submitted to three days in a tomb, even though he had already conquered death, to show us the holiness of trusting God even in the rest which is death. We trust God with all we have accomplished, and we ask Jesus to do with our lives whatever is his will. 

Rest today. Set aside some time to do nothing. Let go of “productivity” and “earning a break.” Spend some time enjoying the God who made you and uses your life for his glory. Find your rest in Jesus, find your peace in Jesus, and follow the example of God, who made rest a holy thing. And let God do what he wills: he promises to sort the “rest of it” out. 

Dear God, thank you for creating us and showing us how to live. We want to honor you; help us today to find our rest in you, letting go of all that holds us captive and enslaved to “more.” We trust with our whole lives, in Jesus’ name, Amen.

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